Emotional blackmail is not a pleasant thing to encounter, and many of us succumb to it without even realizing it at various stages in our lives. The truth is that there are many manipulative people out there, who seem to thrive on getting a one-up over someone they deem to be vulnerable and/or they feel they can take something from. As a result, emotional blackmail is something you should do your utmost to avoid. If you think you’re already in such a situation, you need to be able to recognize the signs to identify
emotional blackmail and put an end to it. Here is our guide to dealing with emotional blackmail:
Forty one Canadian postsecondary institutions self-selected to participate in the Spring 2016 ACHA National College Health Assessment and 43,780 surveys were completed by students on these campuses.
For the purpose of forming the Reference Group, only Canadian institutions that surveyed all students or used a random sampling technique are included in the analysis. This report includes only data from 7,240 students at 10 schools in Alberta, Canada. All schools collected data via the ACHA-NCHA web survey. The mean response was 19% and the median was 17%.
The ACHA-National College Health Assessment II (ACHA-NCHA II) is a national research survey organized by the American College Health Association (ACHA) to assist college health service providers, health educators, counselors, and administrators
in collecting data about their students' habits, behaviors, and perceptions on the most prevalent health topics.
ACHA initiated the original ACHA-NCHA in 2000 and the instrument was used nation wide through the spring 2008 data collection period. The ACHA-NCHA now provides the largest known comprehensive data set on the health of college students, providing
the college health and higher education fields with a vast spectrum of information on student health. A revised survey, the ACHA-NCHA-II, has been in use since the fall 2008 data collection period.
People abused by angry discipline as children, may tend to abuse or overly punish other people or themselves for perceived wrongs in their adult lives. Passive and aggressive personality types are often attracted to each other. In some individuals, aggressive or passive personality traits may be genetically inherited. The aggressive personality may feel weakened by having guidelines or boundaries for anger. Anger is a normal human emotion, and these guidelines can help express anger in a healthy way:
More than half of the college students who visited their campus counseling centers during the 2015-16 academic year reported symptoms of anxiety, according to a survey by the Association for University and College Counseling Center Directors.
This marks the seventh year in a row that anxiety has been the top complaint among students seeking mental health services. This year, 51 percent of students who visited a counseling center reported having anxiety, followed by depression (41 percent), relationship concerns (34 percent) and suicidal ideation (20.5 percent). Many students reported experiencing multiple conditions at once.
Since the mid-1980’s, student unions across Canada and within the United States have been advocating to governments and Universities-alike for increased safety measures for those affected by sexual violence and harassment. Student unions have played a crucial role in creating campus culture and social expectations. We have also been at the forefront of programming and processes around staff training to combat sexual violence, gendered-violence, and sex-based harassment, bystander intervention, and health and protective services. We offer important peer-to-peer and survivor services as well, recognizing that survivors prefer to seek peer support. Therefore we offer much to be listened to on this topic and have been given great opportunities over the past year to speak to some of these issues.
Are Women More Emotional Than Men? This idea that men and women think, talk, and understand things differently has existed for decades—inspiring books, college courses, research studies, and countless sitcoms. The truth is much more complicated and nuanced, of course.
Mental health is a growing concern for all Canadians.
To date, it is estimated that approximately 20% of Canadians will experience some sort of mental illness in their lifetime. It also
remains a pressing issue for students across Canadian campuses as institutions continue to signal a number of meantal health cases.
Mental health is a growing concern for all Canadians. To date, it is estimated that approximately 20% of Canadians will experience some sort of mental illness in their lifetime1. It also remains a pressing issue for students across Canadian campuses as institutions continue to signal a rise in the number of mental health cases.
Transgender and gender-nonbinary students share what keeps them from feeling safe and thriving on campus.
The federal law known as Title IX is meant to protect students from discrimination based on their gender identity. But many gay, lesbian, and transgender students say they face an array of challenges and safety issues on their campuses. The Chronicle interviewed more than a dozen of them to hear more about what keeps them from thriving in college.
A Q&A with Peter Cornish of Memorial University on the Stepped Care model, which he hopes will get everyone on campus to be part of the support system for those dealing with mental health issues.
In 2014, Peter Cornish helped the Student Wellness and Counselling Centre at Memorial University launch the Stepped
Care program. With this model, the level of intensity of care is matched to the complexity of the condition. When someone
says they are stressed, or they are not feeling happy, then society tends to say, “Okay, go see a psychologist,” said Dr.
Cornish, who is director of the counselling centre. However, not everyone needs to see a therapist all of the time. The Stepped
Care model brings in many other “low intensity” options for the patient that are readily available in the community, but which
we’re often not making use of. University Affairs sat down with Dr. Cornish to find out more about the Stepped Care model and
why universities should consider it.
National statistics indicate that more than 6.4 million children and youth with disabilities between 3 and 21 years-of-age received special education services during the 20132014 academic school year (U.S. Department of Education, 2015). In addition, 95% of these students received special education services in public schools, with 61% or more of them said to be highly included80% or more of their school dayin general education classroom settings (U.S. Department of Education, 2015). On one hand, these estimates may be quite positive given the high number of students educated in inclusive settings. On the other, they can be disconcerting because inclusion greatly relies on educators who are ill-prepared to meet the needs of all students, and would prefer not to do inclusion (p. 307).
It’s well known that being bilingual has cognitive benefits: switching between two languages has been compared to mental gymnastics. But now, research suggests that mastering two languages can fundamentally alter the structure of your brain, rewiring it to work differently than the brains of those who only speak one language.
The Canadian Trans Youth Health Survey was a national on-line survey conducted by researchers from several Canadian universities and community organizations. The survey had 923 trans youth participants from all 10 provinces and one of the territories. The survey included somewhat differ- ent questions for younger (14-18 years) and older (19-25
years) trans youth about a wide range of life experiences and behaviours that influence young people’s health. This national report is a first snapshot of survey results.
The Canadian Trans Youth Health Survey was a national on-line survey conducted by researchers from several Canadian universities and community organizations. The survey had 923 trans youth participants from all 10 provinces and one of the territories.
The survey included somewhat differ- ent questions for younger (14-18 years) and older (19-25 years) trans youth about a wide range of life experiences and behaviours that influence young people’s health. This national report isa first snapshot of survey results.
The Canadian Trans Youth Health Survey was a national on-line survey conducted by researchers from several Canadian universities and community organizations. The survey had 923 trans youth participants from all 10 provinces and one of the territories. The survey included somewhat differ- ent questions for younger (14-18 years) and older (19-25 years) trans youth about a wide range of life experiences and behaviours that influence young people’s health. This national report is a first snapshot of survey results.
In 2005, a study found that 10 percent of graduate and professional students at the University of California at Berkeley had contemplated suicide. More than half reported feeling depressed a lot of the time. While concerns about undergraduates' mental health were already growing then and have only increased since, the finding about graduate students surprised and alarmed many experts. And because of Berkeley's prominence in educating future Ph.D.s and professors, the study was widely circulated.
Ten years later, the graduate student government at Berkeley is releasing a new study. It too finds a high percentage of graduate students showing signs of depression.
Preventing youth suicide is an issue that naturally garners support from everyone including parents, policy makers and youth directly and indirectly affected. Schools can play a positive role in suicide prevention because they offer consistent, direct contact time with large populations of young people. There are other important reasons why schools should be involved in suicide prevention:
A new study out of Yale University confirms a notion college and university administrators have held for years -- that substance abuse is linked to a decline in student grades -- but this study also reveals a number of trends among college students that surprised its authors.
Researchers at Yale University and the Institute of Living in Hartford, Conn., found that students who drank a moderate to heavy amount of alcohol actually had similar grade point averages to those who consumed little or no alcohol. However, students who used moderate to heavy alcohol as well as marijuana saw their grades plummeting.
A new study out of Yale University confirms a notion college and university administrators have held for years -- that substance abuse is linked to a decline in student grades -- but this study also reveals a number of trends among college students that surprised its authors.
Researchers at Yale University and the Institute of Living in Hartford, Conn., found that students who drank a moderate to heavy amount of alcohol actually had similar grade point averages to those who consumed little or no alcohol. However, students who used moderate to heavy alcohol as well as marijuana saw their grades plummeting.
The study tracked more than 1,100 students at two unnamed colleges in Connecticut over the course of two years, beginning with their first semester of freshman year. The students involved in the study answered a series of questions about their patterns of substance use every month.
To the authors’ surprise, very few students reported using marijuana while abstaining from alcohol -- so few, in fact, that they could not draw conclusions about that subgroup of students.